So to kick-off the new year, I've decided to start with a 7-day cleanse! Truthfully, I just feel terrible after eating holiday food for what seems like forever, so I'm repeating the GM Cleanse that my roommate and I did while in Italy. Last time, my roommate and I each lost 8 pounds, so hopefully I will be just as successful this time!
Day 1 requires that I eat only fruits, with the exception of bananas. However, because I'm going to a spin class today and I'd prefer not to faint, I've allowed myself one banana in my lunchtime fruit smoothie. My mood is still chipper today because I'm overwhelmed with excitement....fear not, I'm sure to be bitter within a few days :)
Thank god for Pinterest and the health-nuts that post smoothie recipes..... |
I hope you all have wonderful new years resolutions! I'm working on mine as we speak.....